To equip our clients with simple, individualized toolkits to build inner calm; strengthen stress resilience; improve productivity and concentration; manage chronic health conditions; and increase overall physical, emotional and mental health and wellbeing.

Wellness by Design is a mobile wellness unit delivering tailor-made, mind and body wellbeing programs and therapeutic health sessions, where and when they’re needed. All of our services are customized to meet the needs of our clients -- individuals and groups; adults, teens and children; schools, organizations and corporations.

We draw on a range of wellness techniques and therapies. Our programs are grounded in research, best practices, science and our own private practice work. We’re also well positioned to bring in other specialists as per your needs.

We prefer approaches that are fun, interactive and informative. Our sessions are also experiential, introspective, and emphasize new ways of thinking and being. We empower participants with simple, effective tools they can easily use.

We help you understand your organizational wellness needs. A personalized needs assessment and initial consultation will allow us to design the best possible program or activity for you.

We provide participants with an easy yet impactful wellness toolkit delivered via workshops, one-on-one coaching sessions, multi-day retreats, a series of classes and / or online support. Our teaching approach ensures that participants retain important behaviors, tools and knowledge that contribute to improved health and wellbeing.

Maintaining wellness practices is important and helps organizations remain more productive and less stressed. We can arrange follow-up workshops, refreshers sessions and other activities to keep everyone in a wellness frame of mind.

All of our offerings include just enough theory combined with plenty of practice. Here are a few examples of our classic program units. Your customized program may include aspects of these or other units, based on your needs:

• Crazy to Calm

• Wellness Works

• Redefining Health

• Mastering Mental Triggers

• Meditation & Mindfulness for Beginners

• Happy Habits

• Healthy Teams

KETAN RAM, MHS, MAc, LAc, HC

Ketan is a US trained and licensed Chinese Medicine practitioner, and Institute for Integrative Nutrition Health Coach. She combines Acupuncture, Qi Gong, Eastern and Western Nutrition Therapy, Breathwork, Gua sha, Cupping and Moxibustion to support her clients in their journey to better health and wellbeing.

VERED EHSANI

Vered the Crazy to Calm Coach is a certified Wellness Educator based in Nairobi, Kenya. She teaches her clients how to increase their calm using easy, practical, scientifically proven tools and exercises from a wide range of healing modalities.

CONTACT US FOR MORE INFORMATION.